Most of the post-80s kids have seen Popeye in their childhood. They must eat more spinach. Spinach is rich in vitamin A, vitamin C and minerals. Especially vitamin A and vitamin C are the top of all vegetables. The content of iron in human body ... ...
In addition to making glutinous rice lotus root, lotus root can also be made in this way. It's full of meat. Don't like sweet glutinous rice lotus root. You can try salty meat to brew lotus root. Lotus root contains mucoprotein and dietary fiber... ...
For more than 12 months, it's not only fresh, soft and calcium supplement. The key is not to add a little seasoning. It's still fresh to burst. Even the staple food can be made nutritious and tasty.
Anise is a vegetable with unique fragrance. Friends who often cook have experience. When they catch up to buy meat at home, they don't often leave some fatter pork. They think there is much fat in fried dishes. Generally, they will stay to make ... ...
When spring comes, do you want to sigh that you don't want to be greasy and healthy_ Add a fresh lotus root to help metabolism. -
Spanish mackerel is one of my favorite fish. Spanish mackerel is rich in protein and fat, low in meat quality, delicate and nutritious. Actually, there are many ways to make Spanish mackerel. But my favorite food is braised Spanish mackerel. I d... ...
The forest frog has the functions of tonifying kidney and Qi, nourishing yin and lungs, strengthening spleen and stomach, nourishing qi and blood, anti-aging, and mental disorders. It is a very popular delicacy in Northeast China. Let's make it with me.
Poached pork slices of pork is a new and famous local dish. It originated in Zigong and developed in the southwest. It is a famous Sichuan dish. Because the meat is not sliced with oil and cooked with water, it is called boiled meat. Boiled meat... ...
I like to eat soft Danish hand torn bread. The rich aroma of butter and the softness of bread combine perfectly. This recipe is for 2 loaves. I've doubled four of my photos.
My daughter likes salted duck eggs. I brought them back from my hometown yesterday. They are green shells. Today, I make them for my children to enjoy for a while.
The shell of snail is thin and thick. Fried snail is not only delicious, light and refreshing, but also rich in nutrients, including protein, fat, carbohydrate, ash, as well as a variety of minerals (iron, calcium, phosphorus) and so on. It has ... ...
The key to making dumplings delicious is filling. If you want to be tender and juicy, you need to draw water for the meat first. The key to making leeks not come out of the water is to add all the salt into the meat filling, add leeks and then a... ...
I've been in love with grilling recently. I want to grill everything, and I have a barbecue stand in my head. Today, I opened a big squid and saw that many recipes are not perfect. I'll bake one according to my own preference.
The first recipe is very simple. It's fresh and refreshing. The aftertaste is long -